Lifetime Activities class participants will be able to register for Spring 2019 classes starting on Friday, December 14. We have resumed our use of WVU eCommerce storefront for ease of use for purchases. You will no longer need to create a Household Profile page. Participants can register up to 24 hours prior to the start of a class or session.
The College of Physical Activity and Sport Sciences is offering community-based performance enhancement/mental training and wellness services for sport, exercise, and other performance type activities such as dance, music, performing arts, and the military. The services are designed to help performers who may be experiencing any number of performance related concerns with: building confidence, improving motivation, coping with stress, anxiety, challenge and adversity, setting effective goals, utilizing imagery, improving self-talk, communication skills, leadership and energy management, enhance their understanding of themselves as athletes through examination of values, and other performance related issues.
By appointment only
Initial Mental Training Assessment, 90 minutes - $50
Individual session, 60 minutes - $40
5, 60 minute session package - $175
Team presentation: no initial assessment required, 60 minutes - $100/hr