The upcoming Wednesday, March 20, Lifetime Activities Gymnastics and Scuba class will be canceled due to the recently scheduled WVU men's basketball game. Participants will be notified by email of makeup dates. If you have any questions, please contact us by email at firstname.lastname@example.org or by phone at (304) 293-0859. We apologize for any inconvenience this may have caused.
The College of Physical Activity and Sport Sciences is offering community-based performance enhancement/mental training and wellness services for sport, exercise, and other performance type activities such as dance, music, performing arts, and the military. The services are designed to help performers who may be experiencing any number of performance related concerns with: building confidence, improving motivation, coping with stress, anxiety, challenge and adversity, setting effective goals, utilizing imagery, improving self-talk, communication skills, leadership and energy management, enhance their understanding of themselves as athletes through examination of values, and other performance related issues.
By appointment only
Initial Mental Training Assessment, 90 minutes - $50
Individual session, 60 minutes - $40
5, 60 minute session package - $175
Team presentation: no initial assessment required, 60 minutes - $100/hr