Group fitness classes keep you motivated, healthy and can add variation to your workouts. There are different formats for individual interests and anyone can join in the fun.
The Fitness & Wellness Center is committed to providing faculty, staff, students, and community members with quality supervised programs in a safe, enjoyable environment.
Your child will get a kick out of exercise as they learn the discipline of Tae Kwon Do. This Korean marital arts form provides physical and mental training for children of all ages.