Hatha Yoga

  • Fee: $70.00 per session 
  • Age: Adults
  • Location: Health & Education Bldg., WELLWVU Room 101
  • Dates: Ses. 1: Jan. 23-Mar. 6; Ses. 2 Mar. 27-May 8
  • Day and Time: Wednesdays, 12 - 12:50 p.m.

Class Description

A combination of Hatha and slow gentle flow yoga to recharge your day. The format of the class will alternate every week. One week we'll participate in a Breath, Flow, Meditation -in-motion class, and the next week the class will be more of a Restorative/Internal Practices style. All levels welcome.

Detailed Schedule

Session 1

Number of classes: 7

Dates: Jan. 23, 30, Feb. 6, 13, 20, 27, Mar. 6 (Weather cancellation makeup date is Mar. 20)

Session 2

Number of classes: 7

Dates: Mar. 27, Apr. 3, 10, 17, 24, May 1, 8

Additional Information

Instructor: Nicole Gauthier-Schatz

Minimum of 6 persons needed for class to run.