A combination of Hatha and slow gentle flow yoga to recharge your day. The format of the class will alternate every week. One week we'll participate in a Breath, Flow, Meditation -in-motion class, and the next week the class will be more of a Restorative/Internal Practices style . All levels welcome.
Health & Education building. WellWVU Rm 101
Session 2: March 7- April 25 (7 classes) no class on March 14
Additional Class Information
Instructor: Nicole Gauthier-Schatz