Hatha Yoga

  • Fee: $80.00 per session 
  • Age: Adults
  • Location: Health & Education Bldg., WELLWVU Room 101
  • Dates: Session 1: August 15 – October 3, Session 2: October 10 – December 5
  • Day and Time: Wednesdays, 12 - 12:50 p.m.

Class Description

A combination of Hatha and slow gentle flow yoga to recharge your day. The format of the class will alternate every week. One week we'll participate in a Breath, Flow, Meditation -in-motion class, and the next week the class will be more of a Restorative/Internal Practices style. All levels welcome.

Detailed Schedule

Session 1

Number of classes: 8

Dates: August 15, 22, 29; September 5, 12, 19, 26; October 3

Session 2

Number of classes: 8

Dates: October 10, 17, 24, 31; November 7, 14, 28; December 5

Additional Information

Instructor: Nicole Gauthier-Schatz

Minimum of 6 persons needed for class to run.