Tae Kwon Do - Advanced
Tae Kwon Do is a dynamic martial art that compliments all aspects of fitness as well as self-defense. Its emphasis on long, high, powerful kicks and precise movements help the body go through dynamic physical change. Practicing Tae Kwon Do gives you mental and physical awareness as well as a great means of self-defense.
This class builds upon the skills learned in beginning Tae Kwon Do
Session I - January 10 - March 2
Session II - March 14 - May 4