Enjoy the same level of cardiovascular workout you get on land without the strain on your joints. This class provides a mixture of cardiovascular and toning exercises. Swimmers and non-swimmers welcome.
Three day optionDates: Aug 21- Dec 8 (no class Nov 10, and 20-24)
Days & Time: M/W/F 11:00 a.m. - 12:00 Noon Diving pool ONLY